50 HOURS INTENSIVE AND WEEKEND YOGA RETREATS IN THE NETHERLANDS

5 days intensive retreats 2019:

Thursday morning to Monday afternoon: June 20 till 24, from July 4 till 8, from September 19 till 23 and from October 10 till 14.

2 days weekend retreats 2019:

Friday evenings to Sunday afternoons: June 21 till 23, July 5 till 7, September 20 till 22October 11 till 13.

We Welcome You To Discover Yoga, As It Is …

As part of the European tour, our founder and main teacher, Sri Vijay Gopala will be hosting intensive 5-day retreats with in depth teachings on authentic Yoga.

A shorter version, a weekend retreat, is also possible. This will be from Friday evening to Sunday afternoon with 6 hours of practical teachings in the mornings and free afternoons to relax, self reflect and to be …

 

Set in beautiful surroundings, these insightful retreats will provide you with the opportunity to connect with your true nature and explore your inner Self.

During these 5-days (or weekends!)  the real subject of Yoga will be brought to you from its source – from the background of pure yogic science. You will be guided on a journey of Self-reflection and Self-expression through an exploration of the true essence of Yoga – combining aspects of body, breath and mind at an individual level and delivered in the most practical way.

 

Whether you are experienced in Yoga or not, this retreats will be a transformative experience for everyone. You will be equipped with new ways to better understand your Yoga practice and also to apply the science of Yoga in your daily life situations.

The retreats are designed with 10 hours of intensive teaching on each of the 5 days. The weekend retreats have 12 hours of teachings, 6 hours of teaching per day. 

Teachers

With Vijay Gopala as the main teacher, he (and his team) will guide you through this 5 days or weekend retreats. Vijay has been teaching Yoga for over 20 years and has an in depth knowledge of the subject coming from the ancient yogic texts. His clarity on every aspect of Yoga and yogic life make him not only a great teacher to study with but also a great individual to interact with.

To learn more about Vijay’s approach to teaching click here.

 

 

 

Included in the 5 days intensive retreats

  • Daily posture and pranayama practice;
  • Philosophical teachings from the ancient texts of Yoga;
  • Guided meditation sessions;
  • Space and time to Self-reflect;
  • Anatomical and physiological principles to deepen the experience of Yoga postures;
  • An exploration of principles of alignment;
  • Science related to Pranayama;
  • Chanting trainings;
  • Life skills to lead a happy and contented life by valuing what you are;
  • Satsang;
  • Delicious, healthy, vegetarian, vedic food;
  • Tea and fruits;
  • Accommodation (include bedsheets).

Indicative timetable

Thursday – Monday

06:00 – 08:30 Asana
08:30 – 11:00 Pranayama & meditation
11:30/11:45 – 12:30 Brunch buffet (and Karma Yoga)
13:00 – 14:00 Chantings, Theory and Backgrounds
14:00 – 18:00 Yoga Concepts, Yoga Philosophy, Posture analysis, Satsang
18:30 – 19.30 Dinner (and Karma Yoga)

Included in the 2 days weekend retreats

  • Daily posture and pranayama practice;
  • Philosophical teachings from the ancient texts of Yoga;
  • Guided meditation sessions;
  • Space and time to Self-reflect;
  • An exploration of principles of alignment;
  • Life skills to lead a happy and contented life by valuing what you are;
  • Satsang;
  • Delicious, healthy, vegetarian, vedic food;
  • Tea and fruits;
  • Accommodation (include bedsheets).

Indicative timetable

Friday
19:00 – arrival
20:00 – 21:00 opening session

Saturday and Sunday
06:00 – 08:30 Asana
08:30 – 11:00 Pranayama & meditation
11:30/11:45 – 12:30 Brunch buffet (and Karma Yoga)
13:00 – 14:00 Chantings, Theory and Backgrounds
18:30 – 19.30 Dinner on Saturday (and Karma Yoga)

 

Location and types of accommodation

The retreats will be held in a beautiful surrounding. The location is the Dominicanenklooster in Huissen, Stadsdam 1, 6851 AH, Huissen. Room types are single, double or dormitory.

Terms and conditions

5 days intensive retreats

  • Accommodation for 5 nights (Wednesday evening until Monday);
  • Depending on your choice for room type the price will come as € 825,- (dormitory) , € 875,- (double room) or € 975,- (single room);
  • All options are including 2 meals a day from Thursday to Monday;
  • An advance payment is requested to finalize your subscription;
  • Any online transaction of the course amount will be increased with 8% charge in addition of the indicated prices. This can be avoided by paying the remaining amount in cash on the start date of the course.

2 days weekend retreats

  • Arrival at Friday evening;
  • Accomodation for 2 nights;
  • 2 meals on Saturday and the brunch on Sunday are included (it is possible to add a meal on Sunday evening if you wish, which will be paid seperately);
  • Depending on your choice for room type the price will come at € 310,- (dormitory) , € 325,- (double) or € 340,- (single room); 
  • An advance payment is requested to finalize your subscription;
  • Any online transaction of the course amount will be increased with 8% charge in addition of the indicated prices. This can be avoided by paying the remaining amount in cash on the start date of the retreat. 

Registration

For your registration please get in touch with us by email info@yogagita.org, also if you have any questions feel free to write to us.

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Yoga Gita is recognized as a Registered Yoga School 200 hours (RYS) by Yoga Alliance Professionals (YAP). This course is of the highest standard. All our graduates may use the title 'Registered Yoga Teacher' (RYT) as a sign of quality training when they register with YAP.

Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals (YAP). This accreditation demonstrates excellent standards as set by YAP.

YogaAlliance