[caption id="attachment_2866" align="alignleft" width="300"] Source of the image - www.freepik.com[/caption]Yoga and Scie...

[caption id="attachment_2805" align="alignleft" width="200"] Source of picture - pinterest.com[/caption]The subject of Yoga is a beautiful gift for humanity and today we see a big upsurge in its popul...

[caption id="attachment_2509" align="alignleft" width="300"] The source of the picture is vedanet.com [/caption]Pranayama practice is one of the practices in Yoga that works using the breath as a medi...

The term anatomy in common language is the science that deals with the human body. In the science of Yoga however, ana...

In this blog, we will reflect on the practice of meditation, an integral part of Yoga. Meditation is a very ancient practice that has been used to open doors of wisdom by connecting to the real self. ...

Having taken birth on this planet as humans gives us a definite advantage over other forms of life existing here .Undisputedly, we are the most evolved and advanced species amongst all. Humans have ma...

[caption id="attachment_1861" align="alignleft" width="200"] Image source is pinterest.com[/caption] We all have life in us and we call ourselves “alive”. But what is the quality of life that w...

[caption id="attachment_1833" align="alignleft" width="300"] The source if the image is pinterest.com[/caption] Pr...

[caption id="attachment_1790" align="alignleft" width="300"] The source of the picture is wikiHow[/caption] Asana or posture practice is the third in the eight limbs of yoga. Through the practice o...

[caption id="attachment_1767" align="alignleft" width="300"] Image source: Pinterest.com[/caption...