16 – 18 October 2015: Yoga Retreat

‘Retreat the Self, Relax the Life’
We welcome you to this first Yoga retreat with Vijay Gopala in the Netherlands. Experience this beautiful journey to the Self, by the Self and take the opportunity to spend some quality time with Vijay. All this in the quiet and pure atmosphere of Samaya in Werkhoven (near Utrecht, The Netherlands). The price for the retreat is €355 all inclusive based on a double room and ecological-vegetarian food. Single rooms can be booked as well. If you can’t stay for the whole weekend, you can participate on Saturday and/or Sunday between 10:30h and 18:00h as day guest. Prizes are €105 for one day and €200 for two days. More information can be found here. Registration can be done at yogagitaretreat@hotmail.com or info@yogagita.org.
The program for this weekend (in black letters is for retreat guests only, in red is the program where day guests can join) :
Friday evening
18:00/18:30 Arrival retreat guests
19:00-20:00 Evening session/Satsang
Saturday
7:00-9:00 Morning session
9:00 Breakfast
10:00 Arriving day guests
10:15-11:45 Right way of breathing
12:00-13:00 Treat the Self
13:00-14:00 Lunch
14:30-16:30 Awakening the consciousness
17:00-18:00 Meditation
Departure day guests
18:30-19:30 Diner
19:30/20:00-21:00 Evening session/Satsang
Sunday
7:00-9:00 Morning session
9:00 Breakfast
10:00 Arriving day guests
10:15-11:45 Expressing life beyond conditionings
12:00-13:00 Treat the Self
13:00-14:00 Lunch
14:30-16:30 Empowering the energy
17:00-18:00 Meditation
Departure