16 – 18 October 2015: Yoga Retreat

‘Retreat the Self, Relax the Life’

We welcome you to this first Yoga retreat with Vijay Gopala in the Netherlands. Experience this beautiful journey to the Self, by the Self and take the opportunity to spend some quality time with Vijay. All this in the quiet and pure atmosphere of Samaya in Werkhoven (near Utrecht, The Netherlands). The price for the retreat is €355 all inclusive based on a double room and ecological-vegetarian food. Single rooms can be booked as well. If you can’t stay for the whole weekend, you can participate on Saturday and/or Sunday between 10:30h and 18:00h as day guest. Prizes are €105 for one day and €200 for two days. More information can be found here. Registration can be done at yogagitaretreat@hotmail.com or info@yogagita.org.

The program for this weekend (in black letters is for retreat guests only, in red is the program where day guests can join) :

Friday evening

18:00/18:30 Arrival retreat guests

19:00-20:00 Evening session/Satsang

Saturday

7:00-9:00 Morning session

9:00 Breakfast

10:00 Arriving day guests

10:15-11:45 Right way of breathing

12:00-13:00 Treat the Self

13:00-14:00 Lunch

14:30-16:30 Awakening the consciousness

17:00-18:00 Meditation

Departure day guests

18:30-19:30 Diner

19:30/20:00-21:00 Evening session/Satsang

Sunday

7:00-9:00 Morning session

9:00 Breakfast

10:00 Arriving day guests

10:15-11:45 Expressing life beyond conditionings

12:00-13:00 Treat the Self

13:00-14:00 Lunch

14:30-16:30 Empowering the energy

17:00-18:00 Meditation

Departure