Satsang
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Discover how the highest form of wellness can be gained through Yoga
There are many forms of wellness that you may looking for. Wellness as being healthy, feeling well by eating properly and exercise, satisfaction due to some achievement in your life etc.
As that being said, yoga exposes not an ordinary wellness that relies on something else. But rather an alignment in which a state of pure and unconditional acceptance of the reality you are exposed to (or term known as Ishvara Pranidhana). This expression of life happening through you has a medium which is the life energy or prana. The pranayamas (breathing practices) are techniques in which you can practically be exposed to this dimension of life expression. In this video you will learn and be guided to some of these breathing practices.
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What is the purpose of your life? Understand it by understanding your true Self
In this satsang, Vijay Gopala explains how we can LET GO of anxiety, fear and worries, and open up to harmony and inner peace, to be able to connect to who we really are.
Does worrying drain your energy and take away your ability to be present and truly enjoy life? Do you want to stop the fear, the stress or anxiety that can build up from negative thinking? Imagine letting go of 50% of your worries and fears? How good would you feel? Imagine letting go of 80% of them? What would you appreciate the most about that kind of freedom? Allow yourself to LET GO of what doesn't serve you anymore and to be with the truth.
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Know how to become free from the addiction of the 5 senses; pratyahara in Yoga
To overcome the addiction of the 5 senses makes us to blossom in life. In this video the role of pratyahara, the withdrawl of the 5 senses, or the 5 senses as tool, is explained and understood from an yogic angle. This video is part of the live Satsang that took place on the 19th of May 2019 in Mysore, India in presence of Sri Vijay Gopala.
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#Yogaphilosophy, #addiction, #pratayhara, #sensecontrol, #presence #satsang #pratyahara #8limbs #patanjali #yoga #philosophy #vijaygopala #yogagita #VigoVijayGopala -
What is Satsang? Live satsang Vijay Gopala, 19th of May 2019
#satsang #yoga #philosophy #vijaygopala #yogagita
Every two weeks Vijay Gopala gives a live Satsang. Please join us on FB, follow us on #myyogagita. This video is part of the full Satsang 19th of May 2019 in Mysore, India
Let your perceptions evolve and bring the joyful expression to your life. This video is part of the live Satsang that took place on the 19th of May in Mysore, India in presence of Sri Vijay Gopala.
What is Satsang?
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How to be successful in life by being “egoless”?
Being egoless means living truly life. Or else you will be living through a persona which is nothing but the by product of your past experiences, the identification with thoughts – influences from society, your parentage etc.
The ego always strives, puts effort to achieve something for gaining some fulfillment. Is it possible to be effortless while wanting to achieve something in your life (rather a promotion, partner, better standard of living)?
In this video you will have the answer for this question and understand how dissolving the ego can help you in pursuing your dreams effortlessly
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Find out how Yoga can be boost in your spiritual path
We see today many teachings and approaches as spiritual paths. How Yoga can make you successful in your spiritual path is the topic on this short video.
Please go to https://www.youtube.com/watch?v=Xbp_Ra4aydM&t=1853s and watch a in depth detailed explanation the totality of the Yoga subject.
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How meditation can be restricted when singing Bhajans
Meditation is very often equated as a method for peace of mind. Although, a certain "peace of mind" can be achieved by lullaby, numbing the mind, restrictions by focusing etc...it will not lead to an expansive, all inclusive state which is meditation.
We do find out there songs to dissolve the ego, such as shivoham, nirvanashatakam etc. However, their approach is to explain the deep philosophy of Self realization and not for singing.
In this short video you will know more about this topic and the real meaning of meditation.
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#shivoham #peaceofmind #nirvanashatakam #satsang #bhajans #meditation #yoga #philosophy #vijaygopala #yogagita #VigoVijayGopala -
Language from a Yogic angle: know the role of language in communication, thinking and meditation
There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think?
What is the use of language in the way we interact and communicate with each other? In this video is explained how language is a tool for communication from a spiritual background, how language creates separation and duality which leads us away from the non-dual, meditative, state. Understanding this concepts makes us to use language, and words, in a complete other way.
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A simple way to overcome stress through Yoga
It’s a possibility to every human being to live a stressless life. Many people are suffering from anxiety and seeking freedom from stress. How one can easily and instantly understand the root of stress and be free from it? Here, by the knowledge of the Yoga you will be see what is stress and how to solve it.
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#anxiety #yogastress #satsang #stress #yoga #philosophy #burnout #vijaygopala #yogagita #VigoVijayGopala -
Understand your emotions, how you can control your emotions, and how you can be who you really are
In this video emotions are explained, organize your life around your emotions and how emotions establish and construct your life. Knowing your Self and the natural expression of emotions from the background of Indian and Greek philosophy.
This video is part of the full satsang of 5 May 2019 in Mysore, India
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#identity #religion #emotions #vegetarian #allinclusive #emotionalintelligence #satsang #emotions #yoga #philosophy #mysore #vijaygopala #yogagita #VigoVijayGopala -
Who am I – pure presence
“Who am I” this question has been following human kind for 1000 of years. Not only in today’s spiritual teaching but far ago in ancient times, it has been a subject of inquiry by many - from the great sage Adi Shankaracharya till Ramana Maharshi.
Here Vijay Gopala will give you a direct, yet insightful pointer to this millionaire question.
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Is Yoga equal to sports? Improve your practice by this simple understanding
Yoga is often related to some sort of sport, workout, an activity that can bring strength and flexibility. Sure enough these benefits are achieved by a proper practice. However, there are fundamental differences between them. As a matter of fact they are not comparable.
In this video you will be understand the difference between sports/workouts and yoga by which it can help you gain the benefits you are looking for.
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#workout #yogasport #satsang #live #yoga #sport #philosophy #mysore #vijaygopala #yogagita #VigoVijayGopala -
How to expand your awareness through chanting
Yoga is nothing but the expansion of awareness. What is expansion of awareness in the first place and how chants are linked to it, is what you will discover in this video.
There are many ancients chants, mantras for deep peace or calming the mind such as Om (the primordial sound). However to gain the benefits of chanting a proper alignment is required which you will find out in this section.
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How to expand your awareness through chanting
Yoga is nothing but the expansion of awareness. What is expansion of awareness in the first place and how chants are linked to it, is what you will discover in this video.
There are many ancients chants, mantras for deep peace or calming the mind such as Om (the primordial sound). However to gain the benefits of chanting a proper alignment is required which you will find out in this section.
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#selfawareness #satsang #live #yoga #chanting #philosophy #mysore #vijaygopala #yogagita #VigoVijayGopala -
Discover your purpose of life: Stop judging and comparing with others
Is it okay to live in fear of being judged by people around us? Should the opinions of others influence us? It’s so easy to measure our worth against others. In this video, Vijay Gopala encourages each viewer to define what life means to them. We’ve been conditioned to base our self worth on how others see us or on an ideal we’ve created. We must take a step back. Start by realizing who you really are and the path you’re on.
This video is part of the full satsang of 5 May 2019 in Mysore, India
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The power of meditation explained from the Ego angle, change your brains default mode
How to meditate? Meditation is a happening for which a methodology is developed. In this video it is explained from different angles; by dissolving of the "I", the ego, by simplicity, by being free from any demand.
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Here why it’s impossible to get injured if you practice Yoga properly
Have you ever thought why people get injuries while practicing Yoga? Is it possible to prevent yourself from yoga injuries? What would be some valuable tips for Yoga Practice? Does competitiveness, ego driven practices and lack of body awareness play any role in one’s getting hurt?
If you are looking for these answers, this video is for you.
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How chanting dissolves negativity and removes fears
OM is the Primordial Sound of the Universe. In this video it is explained how the sounds of chanting reverberate in the entire cosmos and can effect every cell of our body, it is amazingly how that acts as a cleansing agent for our body, removing negativity, negative blocks and toxicity from our body and mind. It gives rise to an astoundingly powerful effect, of removing all the negative emotions and let the positivity to take place.
More questions that are answered in this video:
0:10 What is satsang?
31:57 What is the importance of chanting?
50:58 Should chantings be in sanskrit ?
52:20 What is the importance of the meter used in chantings?
53:49 What is the difference between spirituality and Yoga?
56:33 What is stress and how to solve it?
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#personalitytest #trueself #revealtruth #chanting #AUM #satsang #live #yoga #yogaphilosophy #patanjaliyogasutras #mysore #vijaygopala #yogagita #VigoVijayGopala -
Missing playfulness in your life? Yoga can show you how to get it back
Most of us carry lots of worries and seriousness about life situations. In addition, every person has a way to value her/his self image (ego). But if you are playful with life and in tune with the larger creation, you will find freedom within the form and lightness in your activities. Here you will understand how to bring back the playful and easiness we all carry within us.
If you want to deepen this understanding please refer to this video https://www.youtube.com/watch?v=wM7Op9JB67o&t=1172s
Questions that are answered:
00:21:57 How to find the meaning of life or how to achieve
something if there is no "I"?
00:51:31 How does language lead you away from non-duality?
01:02:05 Why are we addicted to sense perception?
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#playfulness #satsang #live #yoga #yogaphilosophy #patanjaliyogasutras #mysore #vijaygopala #yogagita #VigoVijayGopala -
Live satsang in presence of Sri Vijay Gopala, 5 May 2019
#satsang #live #yoga #yogaphilosophy #patanjaliyogasutras #mysore #vijaygopala
Every two weeks Vijay Gopala gives a live Satsang. Please join us on FB, follow us on #myyogagita.
Let your perceptions evolve and bring the joyful expression to your life. This video is a live Satsang that took place on Sunday the 5th of May in Mysore, India in presence of Sri Vijay Gopala.
Questions that are answered are:
00:16:36 How to meditate?
00:37:27 How to avoid injuries during practise?
00:58:16 Is it possible to meditate by singing Bhajan?
01:01:58 How to stop judgements and comparison with others?
01:10:46 What are emotions?
01:19:06 What is the difference between Yoga and Sports?
Sri. Vijay Gopala is a certified Yoga Teacher. He has been teaching Yoga for more than 20 years and besides this he is a personal trainer who provides one-to-one life transformation sessions and self-evolving programs. Born in Mysore, India, capital of the Yoga world, from his childhood Vijay Gopala drawn to the discipline of yoga thanks to his father who guided and taught him in a very serene atmosphere. https://www.yogagita.org/why-yoga-gita/teachers/
Know more about our upcoming programs: 200hrs Teacher Training Course in the Netherlands and India, the Europe Tour in June/July and October/November, and Spiritual Retreats: https://www.yogagita.org/
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Living effortlessly through Yoga
In this Satsang you will be exposed to the yogic knowledge in which you will understand why so many people live in struggle. Why there is this constant search for fulfillment which is never achieved. In fact, success is: how easy you can live as you are developing a natural state of consciousness not bound by thought or preconceived limitations. Not by having a non-forcing attitude towards your expectations.
As you will go through the video you will see this essence of living effortlessly from different angles and through different spiritual teachings.
In this Satsang the following questions are being answered:
13:26 WHAT IS THE DIFFERENCE BETWEEN "YATNA" AND "PRAYATNA"?
17:07 CAN YOU EXPLAIN THE SPACE CONCEPT IN YOGA?
55:10 IS IT POSSIBLE TO CONTINUE RELATIONSHIP FROM PAST LIVES? HOW DOES IT HAPPEN AND HOW TO RECOGNIZE THEM?
58:31 HOW TO SOLVE IMPRINTS?
1:22:40 SELF AWARENESS EDUCATION PROGRAM
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#effortless #acceptance #satsang #live #yoga #yogaphilosophy #patanjaliyogasutras #mysore #vijaygopala
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How to simplify your life? Life can be easy
What many of us long for more than anything else is a simpler and happier life; we feel overwhelmed by our responsibilities, schedules, commitments and obligations. In this video is explained how to create the simpler life we are all longing for.
In this Satsang the following questions are being answered:
11.00 : How does it happen that you are very happy and peaceful on the mat yet forget this immediately after stepping off the mat?
18.31: How to know the line between Self-reflection and being too much in the mind with over analysis?
50.07: In Yoga there is an emphasis on calmness and effortlessness. This does not seem to correspond with my experience in nice moments of Life...?
1.13.31: I understand that one should not construct meditation. How DOES this relate to the discipline of practising to sit?
1.21.06: How to cultivate a genuine acceptance of what is? When in fact one has a longing for some things to happen. For example you want a project to succeed.
1.30.25: Can you explain the meaning of Ishvara Pranidhana?
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#OSHO #OSHOtalks #knowyourself #personalitytest #trueself #revealtruth #easylife
#satsang #live #yoga #yogaphilosophy #patanjaliyogasutras #mysore #vijaygopala
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How to master your emotions and thoughts through Yoga
Habitual thinking, not being emotionally stable, having the mind chatter, is very common in today’s reality for many persons. It doesn’t mean that emotions and thoughts are negative. They are part of humans life but the question is how they are supporting your life. Are you getting emotional disturbed because you didn’t get what you wanted? Are you thinking about things you have no control of it?
We lose a lot of energy by unnecessary thoughts and being carried out by our emotions. We lose the space to express life as per our most dear intentions. Yoga as a subject have understood the nature of these phenomena and brought up a understanding where one can life a balanced approached with her/his emotions and thoughts.
In this video, you will find out, from different angles, how the yogic science can help you to master your emotions and thoughts.
The questions answered can be found at following timings:
0:10 What is the nature of thoughts and emotions?
10:39 How can I reduce my thoughts?
21:46 How to deal with a situation when there is a conflict?
32:46 How can I bring peace of mind when my boss is insulting me?
36:59 What is satsang?
57:20 How to blend Self acceptance with having ambitions?
1:00:36 How to react to a situation not immediately but calmly?
1:04:53 How to get rid of the feeling 'I need to do'?
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#emotionmanagement #thoughtless #satsang #live #yoga #yogaphilosophy #patanjaliyogasutras #mysore #vijaygopala
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