200 Hours Yoga Teacher Training in Mysore India

Learn the real art and science of teaching Yoga through exploring the Self

Become a Yoga Teacher

“Our 200 (4 weeks) and 300 hours (6 weeks) Yoga Teacher Trainings in Mysore India are intensive programs designed not only to give you the knowledge, skills and confidence to teach Yoga but also to explore your own inner being. The entire program starts from the point of view of what you are in your original form. The foundation of our Teacher Training Courses is to make you explore and understand your real Self, so you can access to the original form of Yoga. Yoga is a journey of practise, and our work is to facilitate this journey and provide you all the tools to be a complete teacher after this training”
Vijay Gopala, Main Yoga Teacher and Founder of Yoga Gita.

The Approach

You will be given individual guidance, so that you will be trained to handle the classes by yourself. The teachers with a pure unconditioned mind will be mirroring what you are and assisting you to evolve by understanding yourself. This will enable you to teach from your heart and soul.

The Yoga Teacher Training Course

Yoga Gita is a platform to share the knowledge of Yoga experience. Whether you plan to teach Yoga or want to develop your own personal practice, our yoga teacher training courses offer you a great opportunity for a real life change! Our courses suit those who want to experience the subject of Yoga in its real form, we welcome anyone with a passion for Yoga to study and learn with us. We encourage our students to have a minimum of 2 years of Yoga experience. If you are willing to join the course and new to Yoga, please write to us.

Course Description for 200 hours Yoga Teacher Training in Mysore India

This course makes you immerse in the subject considering the 8 limbs of Yoga : yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi.

Schedule (Indicative)

Monday – Friday (6:00AM- 16:30PM) and
Saturday (6:00AM -12:00 Noon)
Voice training
Teaching skills
Life skills
Karma Yoga sessions of which the timings will be announced during the course.

Saturday afternoon and Sunday holiday


200 hours Yoga Teacher Training Course

New dates for the 200 hours TTC’s in Mysore in 2021 & 2022 will be announced soon

Shared Accommodation
$ 2,000
Single Room Accommodation
$ 2,200

During The Course You Will Go Deeper Into:

  • Inner and outer form of the postures with their benefits (not only physical and mental but also spiritual)
  • Building asanas series and structure your class
  • Anatomical and physiological principles to deepen the experience of yoga postures
  • An exploration of principles of alignment
  • Traditional philosophy including Yoga Sutras from Patanjali, Bhagavad Gita
  • Deep study of the breathing pattern
  • Science related to Pranayama
  • Effective techniques for meditation
  • Chanting trainings
  • Life skills to lead a happy and contented life by valuing what you are
  • Practical: you will have occasions to give classes in presence of the main teacher
  • Guidance on how to improve and enhance your teaching skills

Testimonial by Matt : 200 hrs Yoga Teacher Training

Apply For This Program If You Are ready to?

  • Find your inner Self
  • Deepen the knowledge of Yoga and learn real subject of Yoga through its pure form from the ancient texts, scriptures
  • Discover your own special skills of teaching
  • Celebrate your life by learning in a positive, peaceful and joyful environment

You need not to be already a Yoga teacher to be part of this program, it is a very fascinating journey if you are interested in an exploration of the Self and life transformation.

Teacher Trainees Receive:

  • A wonderful journey with a unique experience
  • An amazing holiday in Mysore
  • Friendships and support from our international community
  • A detailed Teachers Manual
  • Study material
  • Recommended books and CD’s
  • Certification for 200 hours Yoga Teacher Training Program

About Mysore

Mysore is the Yoga capital of southern India and with around 1,000,000 inhabitants, the third-largest city in the state Karnataka in India. Mysore, the city of palaces, is a popular travel destination in South India. (Also called Mysooroo, the city was earlier the capital of the Wodeyar rulers. The Wodeyar rulers were great patrons of art and culture, which you can see in the rich heritage of the city.) Located in the tropics, Mysore has a moderate climate along the year with temperature which varies from 15 degrees Celsius to 32 degrees Celsius. Yoga Gita is situated in the heart of Mysore city (Gokulam area) well connected, surrounded by many amenities and affordable accommodations for students who wish to stay nearby. Mysore is totally safe for any tourists and families. Mysore is a wonderful place to complete your yoga teacher training in India.

Transportation & Visa

Airport Pick Up: For the courses in Mysore you can book a flight to Bangalore International Airport, also named as Bengaluru International Airport. We can help you to book a taxi from the airport to Mysore; It is about a 4 hours drive away. Direct busses between Bangalore and Mysore can also be taken. Check the Indian embassy in your country because a (tourist) visa for India is required.

Registration: How To Register & Fees

The fees of the 200 hours Yoga teacher training in Mysore (India) are $2000. Check out our early bird offer at $1900. The fees of the 300 hours Yoga teacher training in Mysore (India) are $3000. Check out our early bird offer at $2900. The prices are based on a shared room accommodation.

Brunch and dinner from Monday to Friday, at Saturday’s a brunch is served. If you wish to attend a week in the Yoga Teacher Training Course the fees are $700 per week. The course is available for 25 students only so book our training as soon as you can. (*Please note: Payments through online banking incur 8% charges. Prices are excluded administration fees).

Please get in touch with us with any questions at info@yogagita.org

Page Templete

Yoga Gita is recognized as a Registered Yoga School 200 hours (RYS) by Yoga Alliance Professionals (YAP). This course is of the highest standard. All our graduates may use the title 'Registered Yoga Teacher' (RYT) as a sign of quality training when they register with YAP.

Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals (YAP). This accreditation demonstrates excellent standards as set by YAP.