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In this creation, Yourself is the most valuable thing. As a matter of fact, there is no target in practicing Yoga, there is no competition, you are the target, you are the person who is dealing with yourself. I am here to offer you my guidance through Yoga Gita and helping you to find the rhythm of your own practice and harmonising that rhythm with your actual beingness of life. When you apply this experienced rhythm and balance of yourself into your practices, it will lead you to enormous strengths filled happy state of mind and fulfilment of life. This is the gift I wish to offer to all of you.